Inspiration for July
Each month, I will share the quote I am thinking over, the book I am reading, and a video or podcast that I have been indulging. Please leave me a comment below as I would love to hear your thoughts or if you want to share any of your favorite inspirational pieces.
The quote to think about >>
<< The video to watch
Whether you have encountered tragedy or have been worn down over time from experiences that have left you feeling overwhelmed, fearful, angry, or sad, this is your invitation to recognize that
You are NOT defined by what’s happened to you. You are defined by what you do.
You hold the power to shape your reality when you consciously choose your responses to what life throws your way.
In her groundbreaking book, Karen Allen shares her highly acclaimed Stop & Shift system, a mental strength training exercise that will help you trade your default state of negativity and discontent for a resilient mindset grounded in purpose and passion.