Mesha Mebane 12/3/25 Mesha Mebane 12/3/25

Inspiration for December

Each month, I will share the quote I am thinking over, the book I am reading, and a video or podcast that I have been indulging. Please leave me a comment below as I would love to hear your thoughts or if you want to share any of your favorite inspirational pieces.

The quote to think about >>

<< The video to watch

SHIFTS: 6 Steps to Transform Your Mindset and Elevate Your Leadership

Your step-by-step guide to master the art of transformational leadership
In SHIFTS, Dr. Sam Adeyemi provides a step-by-step blueprint for leaders to create lasting positive change. Drawing from over 30 years of leadership coaching experience, Dr. Adeyemi teaches readers the importance of personal development, cultural awareness, and leading effectively in a globalized world.This essential read introduces the SHIFTS framework, a unique methodology that guides leaders through six transformative steps:
1.      See: Cultivate vision to recognize opportunities and challenges.
2.      Hear: Listen deeply to understand spoken and unspoken messages.
3.      Insight: Synthesize information to gain clear perspectives for decision-making.
4.      Formulate: Develop innovative and practical strategies from insights.
5.      Transform: Implement strategies to drive change and achieve goals.
6.      Succeed: Sustain positive change and inspire continuous growth.

Mesha Mebane 10/29/25 Mesha Mebane 10/29/25

Inspiration for November

The quote to think about >>

<< The video to watch

A PEOPLE-FIRST PROFESSIONAL NETWORKING PLATFORM: We Came As Professionals, We Make Impact As People

Great things can be accomplished when like-minded individuals gather. There was a time when only in-person gatherings existed. Today, we can gather virtually, a testament to the power of human innovation. This new way of gathering inspires us to make changes that will leave this world a better place.

However, how we communicate and do business in this fast-paced digital world can frequently feel impersonal. Gone are the partnerships built on handshakes and friendships built on warm hugs.

This trilogy of anthologies explores the stories of thirty-six individuals who've found their way to impact change via a professional networking platform by showing up as people-first.

Mesha Mebane 10/1/25 Mesha Mebane 10/1/25

Inspiration for October

The quote to think about >>

<< The video to watch

The Business Behind the Business: Real Entrepreneurs Share Real Struggles, Real Success

You’ve launched the dream. If you want to succeed—this book is for you
The Business Behind the Business: Real Entrepreneurs Share Real Struggles, Real Success strips away the fluff and gets straight to the raw, unfiltered truth of what it actually takes to build and sustain a successful company. No gimmicks. No overnight success stories. Just real talk from real entrepreneurs who have risked it all and lived to share the lessons.

Mesha Mebane 8/27/25 Mesha Mebane 8/27/25

Inspiration for September

The quote to think about >>

<< The video to watch

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Mesha Mebane 7/29/25 Mesha Mebane 7/29/25

Inspiration for August

The quote to think about >>

<< The video to watch

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome.
To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Mesha Mebane 6/30/25 Mesha Mebane 6/30/25

Inspiration for July

The quote to think about >>

<< The video to watch

Stop & Shift: The Mindset Reset that Changes Everything

Whether you have encountered tragedy or have been worn down over time from experiences that have left you feeling overwhelmed, fearful, angry, or sad, this is your invitation to recognize that

You are NOT defined by what’s happened to you. You are defined by what you do.

You hold the power to shape your reality when you consciously choose your responses to what life throws your way.

In her groundbreaking book, Karen Allen shares her highly acclaimed Stop & Shift system, a mental strength training exercise that will help you trade your default state of negativity and discontent for a resilient mindset grounded in purpose and passion.

Mesha Mebane 6/4/25 Mesha Mebane 6/4/25

Inspiration for June

The quote to think about >>

<< The video to watch

Mindset Ready Go!!!: The Take Action Book By Onuoha

Imagine the last book you ever need before true success... and hmu when you find it because this aint that! Just a book of quotes from some of the worlds most successful people and my humble interpretation.

Mesha Mebane 5/7/25 Mesha Mebane 5/7/25

Inspiration for May

The quote to think about >>

<< The video to watch

The Mental Health Toolkit: Workbook & Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery (Mental Wellness)

A simple, easy to follow, online course is included in every purchase. CBT, or Cognitive Behavioral Therapy, is a well researched method to help eliminate negative thoughts. Learn to overcome unhealthy thinking patterns that is affecting your mental health.

Mesha Mebane 4/1/25 Mesha Mebane 4/1/25

Inspiration for April

The quote to think about >>

<< The video to watch

The Growth Mindset Journey: Unlock your inner strength, build resilience and achieve your full potential by shifting to a growth mindset.

Unlock the power of your mind and step into a life of resilience, strength and limitless potential. The Growth Mindset Journey is your roadmap to transformation—an inspiring, actionable guide designed to help you break free from self-doubt, embrace challenges, and achieve the life you’ve always envisioned.

Mesha Mebane 2/28/25 Mesha Mebane 2/28/25

Inspiration for March

The quote to think about >>

<< The video to watch

A Mind Shaped by Poverty: Hidden Reasons for Generational Poverty We Don't Talk About

Regenia Rawlinson intimately shares poignant insights from her own upbringing in poverty, illustrating how these experiences molded her worldview and propelled her transformative journey. In her groundbreaking book, she delineates ten pivotal ideas that shaped her mindset amidst adversity, offering a compelling narrative essential for anyone who has encountered poverty firsthand or is working to address its challenges.

Mesha Mebane 1/28/25 Mesha Mebane 1/28/25

Inspiration for February

The quote to think about >>

<< The video to watch

Mindset of Steel: Transform Your Mindset, Overcome Limits, Realize Your Dreams

**Develop a steel mindset: Build a winning mindset to improve yourself, learn to unlock your potential in all areas of life, step out of your comfort zone without self-sabotaging.**

Mesha Mebane 1/6/25 Mesha Mebane 1/6/25

Inspiration for January

The quote to think about >>

<< The video to watch

A People First: We came as Professionals, We Make Impact as People

Mesha is living proof that it is never too late to have a growth mindset. She never thought she would be an author, but that doesn’t mean she couldn’t become one. *“A PEOPLE-FIRST PROFESSIONAL NETWORKING PLATFORM: We Came As Professionals, We Make Impact As People”* is now an international bestseller and ready for purchase.
Get your signed copy now. Price includes shipping & tax

Mesha Mebane 12/2/24 Mesha Mebane 12/2/24

Inspiration for December

The quote to think about >>

<< The video to watch

Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life by Brian Kean.

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world..

Mesha Mebane 11/4/24 Mesha Mebane 11/4/24

Inspiration for November

The quote to think about >>

<< The video to watch

Get Out of Your Mind and Into Your Life - by Steven C Hayes

This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain.

Mesha Mebane 9/26/24 Mesha Mebane 9/26/24

Inspiration for October

THE QUOTE TO THINK ABOUT >>

<< The video to watch

The BOOK to READ >>

Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement

According to the National Science Foundation, an average person has around 12,000 to 60,000 thoughts per day, most in the form of self-talk, of which 80% are negative and 95% are repetitive. As a result, you’ll often feel helpless, causing a drop in motivation and a heavy hit to your health – you’ll end up becoming your own worst enemy. Just a shift in your perspective can help you see things differently. Learn more.

Mesha Mebane 8/30/24 Mesha Mebane 8/30/24

Inspiration for September

The quote to think about >>

<< The video to watch

Pineapple Street - by Jenny Jackson

A deliciously funny, sharply observed novel of family, wealth, love and tennis, this zeitgeisty debut follows three women in an old Brooklyn Heights clan: one who was born with money, one who married into it, and one, the millennial conscience of the family, who wants to give it all away. Darley, the eldest daughter in the Stockton family, has never worried about money. The product of generational wealth and capitalist success, Darley renounced her inheritance when she married Malcolm, a first generation Korean American with a lucrative job in banking.

Mesha Mebane 8/1/24 Mesha Mebane 8/1/24

Inspiration for August

The quote to think about >>

<< The video to watch

The book to read >>

Explore the Idea that You are ENOUGH!

Mesha Mebane 6/26/24 Mesha Mebane 6/26/24

Inspiration for July

The quote to think about >>

<< The video to watch

The book to read >>

Mesha Mebane 6/8/24 Mesha Mebane 6/8/24

Inspiration for June

The quote to think about >>

Discussing the obstacles that you overcome in life are far more valuable than discussing the success you have achieved.

<< The video to watch

I believe where there is no passion, there is no vision.

The book to read >>

This would have been a good book for my daughter had she lived 24 years ago.

She would have been of a mixed race. Elaine explores the inadequacies of being a woman and a bi-racial woman in America. I love how she explores her life in a candid manner and allows you to explore yours. A must read!

Mesha Mebane 5/2/24 Mesha Mebane 5/2/24

Inspiration for May

The quote to think about >>

<< The video to watch

The book to read >>